More than your back.
Your whole body.

Whole Heart Chiropractic offers a range of hands-on treatment options, and Dr. Jenny will work with you to figure out what actually fits your body, your history, and your goals. Nothing is one-size-fits-all here.

Chiropractic Adjustments

Chiropractic Adjustments

This is the foundation of what Dr. Jenny does, and she brings 16 years of experience to every single visit. Chiropractic adjustments restore movement, reduce pain, and help your joints do their job more effectively.

What sets Whole Heart apart is the depth of extremity work. Most chiropractic offices focus on the spine, and the spine matters, but so does everything connected to it. Dr. Jenny is particularly skilled in treating joints beyond the spine, including shoulders, hips, wrists, ankles, and feet. If you have been living with foot pain, hip stiffness, a nagging wrist, or an ankle that never quite healed right, this is not something you just have to manage around.

Common things Dr. Jenny treats with adjustments include back and neck pain, hip pain, shoulder problems, plantar fasciitis, ankle sprains and instability, wrist pain, and general stiffness or restricted movement in the extremities.

Adjustments are always adapted to your body. Dr. Jenny draws from multiple techniques, including diversified, drop table, SOT blocking, Lumbar Flexion Distraction (Cox/Leander techniques), and Activator, so there is no single approach that gets applied to everyone regardless of fit.

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Dry Needling

Dry Needling and Acupuncture

Dr. Jenny holds an active acupuncture license and incorporates both dry needling and acupuncture for musculoskeletal pain and trigger point work. Both use a thin needle to release trigger points, which are those stubborn, tight spots in muscle tissue that refer pain to other areas of your body and just will not let go no matter how much you stretch. This is a physical, structural approach rather than one aimed at internal medicine conditions.

This kind of needle work is fast, targeted, and often effective for people who have tried other approaches without lasting relief. If you have ever been curious whether that persistent tension in your neck or that deep hip tightness has a trigger point behind it, it is worth asking about.

Dry needling is typically used as part of a regular visit. Dr. Jenny will talk with you about which approach fits best for what you are dealing with.

Craniosacral Therapy

Craniosacral therapy is one of the gentlest things Dr. Jenny offers, and for a lot of patients it ends up being one of their favorites. Using very light touch, Dr. Jenny works with the connective tissue and membranes surrounding your skull, spine, and sacrum to release tension and support your nervous system.

It feels nothing like a traditional adjustment. Most people describe it as deeply relaxing. It is a good fit for people dealing with headaches, jaw tension, stress-related pain, nervous system dysregulation, or anyone who needs a lower-intensity option on a particular visit.

Soft Tissue Work

When joints and muscles need a little extra attention, Dr. Jenny also uses instrument-assisted soft tissue mobilization (IASTM), sometimes called scraping, and cupping to improve movement in restricted tissue and encourage blood flow to areas that need it. 

Both techniques pair well with adjustments and dry needling when an area needs more than joint work alone. They sound more intense than they are, and most patients find them surprisingly satisfying.

Dr. Jenny is also skilled at visceral manipulation, which can help relieve tension that builds up in the soft tissues of the abdomen from scars, surgery, or GI disorders

Movement Support

Dr. Jenny may also incorporate simple movement-based support to help your body hold onto the changes made during treatment. This can include gentle stretches, mobility work, or recommendations that make everyday movement feel easier and less restricted.

This kind of support works especially well alongside adjustments and soft tissue work, helping patients feel more stable, mobile, and confident between visits.

Not sure which service is right for you?

You do not need to figure that out before your first visit. Dr. Jenny will take the time to understand what is going on and build a plan that actually makes sense for your body. Your job is just to show up.

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