More than your back.
Your whole body.

Chiropractic Adjustments

This is the foundation of what Dr. Jenny does, and she brings 16 years of experience to every single visit. Chiropractic adjustments restore movement, reduce pain, and help your nervous system do its job more effectively.

What sets Whole Heart apart is the depth of extremity work. Most chiropractic offices focus on the spine, and the spine matters, but so does everything connected to it. Dr. Jenny is particularly skilled in treating joints beyond the spine, including shoulders, hips, wrists, ankles, and feet. If you have been living with foot pain, hip stiffness, a nagging wrist, or an ankle that never quite healed right, this is not something you just have to manage around.

Common things Dr. Jenny treats with adjustments include back and neck pain, hip pain, shoulder problems, plantar fasciitis, ankle sprains and instability, wrist pain, and general stiffness or restricted movement in the extremities.

Adjustments are always adapted to your body. Dr. Jenny draws from multiple techniques including diversified, drop table, SOT blocking, and Activator, so there is no single approach that gets applied to everyone regardless of fit.

Dry Needling

Dry needling uses a thin filiform needle to release trigger points, which are those stubborn tight spots in muscle tissue that refer pain to other areas of your body and just will not let go no matter how much you stretch. It is fast, targeted, and often effective for people who have tried other approaches without lasting relief.

This is a physical, musculoskeletal treatment. Dr. Jenny uses dry needling specifically for pain and movement issues, not as an internal medicine or whole-body wellness modality. If you have ever been curious whether that persistent tension in your neck or that deep hip tightness has a trigger point behind it, it is worth asking about.

Dry needling is typically used as part of a visit rather than as a standalone appointment.

Craniosacral Therapy

Craniosacral therapy is one of the gentlest things Dr. Jenny offers, and for a lot of patients it ends up being one of their favorites. Using very light touch, Dr. Jenny works with the connective tissue and membranes surrounding your skull, spine, and sacrum to release tension and support your nervous system.

It feels nothing like a traditional adjustment. Most people describe it as deeply relaxing. It is a good fit for people dealing with headaches, jaw tension, stress-related pain, nervous system dysregulation, or anyone who needs a lower-intensity option on a particular visit.

Soft Tissue Work

When joints and muscles need a little extra attention, Dr. Jenny also uses instrument-assisted soft tissue mobilization (IASTM), sometimes called scraping, to break up adhesions and improve movement in restricted tissue. It sounds more intense than it is, and it pairs well with adjustments when an area needs more than joint work alone.